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Lesson Plans - Physical Education

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Target Heart Rate

Target Heart Rate Activity
A WebQuest for Middle School Students
Designed by Butch Houser
dhouser@wps.k12.ok.us
Introduction
Heart rate is very important when it comes to physical activity. This activity is to help you determine your target heart rate while being physically active in fun and creative ways during your PE class. Being physically active doesn’t just mean boring exercise. It

Pin Guard

nerf soccer balls, ten plastic bowling pins-weighted, gym floor
LESSON_CONTENT: two teams of 5-8 players are best, can’t cross the center line when throwing, try to knock down the five pins on the other side, can’t purposely throw at players but players can guard the pins, if a player catches a ball without dropping it then

Winter Olympics Stations

To allow students to experience winter Olympic activities in the gym. Students have the opportunity to use various locomotor and manipulative skills in the stations.

Olympic Games for Kids

This is an opportunity for young children to get acquainted with the Olympic Games, but most importantly the central message during the activities is one of friendship and peace. People playing and working together in peace and friendship makes for a better and beautiful world.

Winter Olympics

Students will be participating in different Winter Olympic events.

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